6 second a set,easy on and easy off!

 

Finger Stretcher:

1. Starting pose - put the fitting loops onto your fingertips,and gather your fingers together.

2. Stretch your fingers out in constant speed slowly in 3 seconds(for beginner,you may count 1-2-3 in your mind).

3. When you reach the extreme point ,hold for one second.and come back by the same pace (count 1-2-3 in your mind again.)

4. Do it for 3 times,and remember,always hold your strength and control the movement.

 

Hand Grips:

1. Starting pose-Put your 4 fingers on the grooves of the hand grip ,and your thumb at the bottom of it.

2. Clenched your hand in constant speed slowly in 3 seconds (for beginners,you may count 1-2-3 in your mind).

3. When you reach the extreme point,hold for one second and come back by the same pace (count 1-2-3 in your mind again).

4.Do it 3 times,and remember,always hold your strength and control the movement.

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Packaging Details
  • Unit Type: piece
  • Package Weight: 0.341kg (0.75lb.)
  • Package Size: 15cm x 15cm x 5cm (5.91in x 5.91in x 1.97in)

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3pcs Hand Gripper Grip Silicone Ring / 3pcs Hand Resistance Band Finger Stretcher-Exercise for Forearm Wrist and Finger Training

  • Product Code: Product 2
  • Availability: In Stock
  • $19.99
  • $13.10


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